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“Unfortunately this tends to be trial and error,” she says.
Channing Smith/Allure
Dr. Lincoln says these discs usually come in one size, which makes the sizing conundrum much simpler.
As you feel more comfortable, you’re able to start using it while out and about.
Since these cups are reusable, cleaning them regularly is non-negotiable.
Dr. Lincoln says you should sterilize your cup when you first purchase it and after every cycle.
Some cup companies also sell their own cleansers to try as well, likeFlex’s Foaming Cup Wash. Now, time to put your newfound period cup knowledge to good use.
Flex Menstrual Cup
Flex
Target
Amazon
What makes the Flex Cup so impressive?
Its tampon-like pull tab was made with beginners in mind.
This nifty innovation not only allows you to adjust its fit but also makes removalwayeasier and mess-free.
It’s a slightly firmer cup that easily sits in your vagina for up to 12 hours.
it’s possible for you to wear this leak-free disc for up to eight hours.
Its textured pull tab makes removal a breeze, and it comes in three sizes to choose from.
This menstrual disc holds four regular-size tampons' worth of menstrual fluid for up to 12 hours.
