These are some of the most common ones.
Estrogen fluctuations, Brandes says, can impact excitability in the brain, which may lead to migraine.
Joshi says its typically decreasing estrogen, which occursright beforea persons period and duringmenopause, that triggers migraine.
Some people have specific alcohol triggers, while others cant handle any alcohol.
Too much screen timecould also be a factor in peoples migraines, for a few reasons.
Brandes says changes in barometric pressure whether a rise or fall can also cause migraines.
If you think your migraine is tied to lifestyle factors, Brandes suggests addressing those behavioral causes first.
Migraine is a treatable, manageable disorder, Brandes says.