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So youbrush,floss, and swish mouthwash like a champ.

Best Tongue Scapers a collage of plastic and stainless steel tongue scrapers on a pink background

Collage: Laneen Wells; Source images: Courtesy of brands

That’s right; your tongue is a hugely important facet that affects the health of your mouth.

Thatbad breathyou can’t seem to shake?

That plaque forming a white tongue coating all over?

MasterMedi Tongue Scraper two tongue scrapers with orange box and case on light grey background

Your dulled sense of taste?

A few strokes of a tongue scraper daily can help.

It’s comfortable, high-quality, and can send you on your way to fresher breath.

Davids Professional Tongue Scraper in steel next to mint green box on light gray background

The tool features a horseshoe-shaped head with a ridgeless build for super smooth gliding on your tongue.

Sweep the tool from back to front and rinse it when you’re all done.

Material:Plastic |What’s Included:3 scrapers

Longest-Lasting:Terra & Co.

Keeko Copper Tongue Cleaner next to beige and orange box on light grey background

Gentle Green Tongue Scraper

Terra & Co.

Terra & Co.

Gentle Green Tongue Scraper

Thirteen Lune

Why It’s Worth It:The no-frills Terra & Co.

Gentle Green Tongue Scraper has grip handles that ensure easy gliding and the wide head offers deeper-than-usual reach.

Slate Electric Flosser next to dark grey box on light grey background

Feel free to scrape your tongue’s surface multiple times, washing with mouthwash between strokes.

Frequently Asked Questions

What are the benefits of using a tongue scraper?

So, how do we knowwhento use a tongue scraper?

Supersmile Ripple Edge Tongue Cleaner pack of three in clear container on light grey background

Ideally, you should be using it every day.

Plus, scraping away the bacteria accumulating on the tongue can stave off potential health issues.

How should I choose a tongue scraper?

Terra & Co. Gentle Green Tongue Scraper in steel on light grey background

“Tongue scrapers come in stainless steel, copper, titanium, silicone, and plastic.

Regarding material, Dr. Kahng is a proponent of stainless steel over plastic.

How should I use a tongue scraper?

“Start at the back of the tongue and move forward, covering the entire surface.

Be careful not to apply too much pressure; seeing blood means you’re scraping too hard.”

She adds that the goal of removing the top film on the tongue is to maintain health and cleanliness.

Repeated use over time can even help reduce the gag reflex, especially as you scrape toward the back.

Once you’re done, rinse your mouth with water or mouthwash to clear any remaining residue.