All products featured on Allure are independently selected by our editors.
However, we may receive compensation from retailers and/or from purchases of products through links in this article.
For something as natural and necessary as sleep, it sure does cause a lot of problems.
Does sleeping on your side or stomachreallycause wrinkles?
Unfortunately, this is not a myth.
But that doesn’t mean younger skin has a free pass.
What’s the best position to sleep in for avoiding lines and wrinkles?
All of the dermatologists we spoke to gave us the same bad news for side and stomach sleepers.
Dr. Bhanusali reluctantly concurs.
There are other non-wrinkle-related beauty benefits to sleeping on your back, too.
It also prevents fluid buildup that can contribute to morning puffiness, says board-certified dermatologist Marisa Garshick, MD.
Do certain types of pillows and pillowcases help with wrinkles?
Pillows are the ultimate frenemy.
We rely on them for comfort, but they can betray usand not just regarding our skin.
“Pillow science needs to get better,” says Dr. Maiman.
We like thememory foamYourFacePillow, for which you’ve got the option to buy a specially shapedsatin pillowcase.
“These materials are also helpful for minimizing hair breakage.”
She likes Slip’s pillowcases.
What else can be done to help prevent sleep-induced lines and wrinkles?
This will help keep the skin cells rejuvenated, soften fine lines and encourage collagen production.Dr.
“They make these shaped for your neck, chest, and even face,” she says.
She’s a fan of the treatment pads by Sio Beauty.
Seek out a product with caffeine to reduce puffiness."
We gave BeautyStat Universal C Eye Perfector anAllureBest of Beauty Award for exactly those abilities.
More stories about sleep:
Now, watch this:
