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It also helped to follow other Black women with natural hair like hers who shared similar experiences.

Besides its pledge, the brand creates guided workshops developed with experts to help build positive self-esteem in children.

Lizzo at the 63rd Annual Grammy Awards in a one shoulder pink gown with a long hair parted down the middle a and…

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It can be a really awkward conversation sometimes."

Her main priorities are keeping her hair clean, hydrating it, and most importantly, giving it breaks.

Although she loves wigs and braided styles, she also likes to just let her hair breathe.

you could’t thrive when you’re locked up like that," she says.

Let her expand."

Her advice: Be patient and kind to yourself.

Growth is never linear, so you shouldn’t feel dismayed if you feel off sometimes.

To download the handy tool, visit the brand’s sitehere.