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You were hip tohair cyclingbefore it blew up on TikTok.

person with wavy hair on blank background

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But is hair cycling as legit as skin cycling?

So we spoke to dermatologists and hairstylists to get their thoughts on hair cycling.

What is hair cycling?

L’Oréal Paris Everpure Scalp Care + Detox Shampoo

The concept of hair cycling is very similar to that of skin cycling.

Another might be geared toward restoring moisture.

Yet another would include days of rest where hair wouldnt be washed or conditioned.

Raw Sugar The Scalp Restore Shampoo

How do you start hair cycling?

Unlike skin cycling, theres no universal protocol for hair cycling.

That said, most of the experts we spoke to were all about kicking things off with aclarifying shampoo.

White container of Olaplex Hair Perfector No. 3 on white background

He recommendsL’Oreal Paris Everpure Scalp Care + Detox ShampooandRaw Sugar The Scalp Restore Shampoo.

And dont forget treatments likepre-shampoo treatmentsand post-shampoo masks because they play a role in hair cycling, too.

Olaplex

Olaplex No.

Oribe Gold Lust Nourishing Hair Oil black to yellow gradient bottle on white background

For moisture and strength, DeBolt lovesShu Uemura Ashita Supreme Mask, and were big fans ofVerbs Hydrating Mask.

Counter it with only hydrating shampoos and conditioners on alternate days.

Use a leave-in mask once a week to seal in the moisture.

Shu Uemura Ashita Nourishing Supreme Mask black jar with red text on white background

However, hair cycling shouldnt involve product overload.

You also dont want to use any product that doesnt make sense for you.

Who should try hair cycling and who shouldnt?

Verb Hydrating Mask white tube with black text on white background

This process is for those who ordinarily wash their hair several times a week.

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Nécessaire The Shampoo beige bottle on white background

Pantene Pro-V Daily Moisture Renewal Conditioner

SheaMoisture Manuka Honey & Mafura Oil Intensive Hydration Leave-In Conditioner jar on white background