The days before and during your period can be pretty uncomfortable.

But for some people who have periods, associated symptoms can be especially severe.

If you get these types of migraines, you arent alone.

blonde white woman applying pressure to her right temple in pain

Symptoms, treatment options, and personal experiences for various physical, mental, and health conditions and concerns.

What are period migraines?

Far fewer people actually experience true migraines.

Article image

Statistics published inCephalalgiastate that11 percentof people worldwide get migraines, while tension-throw in headaches arefar more common.

There seems to be some confusion about what migraines really are and it often involves the level of pain.

You may also have severe nausea that can cause vomiting.

Othersymptoms of menstrual migrainesmay include:

What causes period migraines?

And menstrual migraines may be worse for people who are approaching menopause.

What are the treatment options for period migraines?

The good news is that there are plenty of treatment options if youre having period-related migraines.

The first line of treatment recommended typically involves things you’re able to try at home.

Sekhon takes a similar approach.

If doing these things isn’t enough, it may be time to chat with your doctor.

They can help you figure out the best course of action to take.

Hormonal therapy with oral contraceptives or an estrogen patch might provide relief, says Phillips.

Don’t forget to follow Allure onInstagramandTwitter.