All products featured on Allure are independently selected by our editors.
However, we may receive compensation from retailers and/or from purchases of products through links in this article.
This sub-zero take on beauty has evolved intoice globes and cryotherapy toolsthat promise an uncharted glow and ice-skating-rink-smooth skin.
Getty Images
Or perhaps you prefer a less labor-intensive option: wearing an icy face mask to counteract morning-after puffiness.
What is cryotherapy?
Cryotherapyoriginated in Japanin the late ’70s as a remedy for rheumatoid arthritis.
Getty Images
It can also help “quell aching joints and ease migraines,” she adds.
How does cryotherapy benefit the skin?
A pallid hue and puffy face are no match for the cold.
When that subsides, “your blood vessels swell back up with fresh nutrient-rich blood.
Equally impressive is the luminous, translucent glow often seen afterward.
“Theoretically, cryotherapy also helps skin by boosting antioxidants but there is little science to corroborate this.”
Joshua Zeichner, M.D., FAAD.
“We do know they will provide an almost immediate deep de-puffing effect,” he explains.
Cryotherapy is also said to have some “collagen-modulating activities in the skin,” he continues.
“There’s data to suggest that it can helpimprove scarring.”
Are ice globes and cryotherapy tools safe?
The short answer is yes with a caveat.
Excessive exposure to cold temperatures can lead to frostbite in the skin or damage to underlying fat.
Let them sit for five minutes before rolling them over the face and neck.”
First things first: Apply amoisturizing serumorfacial oilonto freshly-cleansed skin before using your cryotherapy tools.
Cryotherapy tools are a great cheat if your facial muscles are begging for a massage.
“Then sweep from the forehead to the ears.
Repeat each section five to 10 times.”
Conversely, you could warm up your stainless steel cryotherapy tools to stimulate lymphatic drainage.
Some of our favorites?
Now go ahead, cool down literally.
