Trigger warning: this story references eating disorders.

Just like drinking water and using the bathroom, the bodily function of bloating is a universal experience.

“In a way, this fixation is diet culture in disguise.

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Sergey Filimonov

“Water retention due to underlying medical conditions can cause bloating as well.”

“Although it is burdensome for the patient, it is not overly concerning from a danger standpoint.”

It’s also common for women to experience bloating in their menstrual cycle.

This, agrees Madsen, is a result of diet culture.

“It is shaming a natural, healthy process within our bodies,” she says.

Now, watch a surfer’s entire beauty routine: