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Exfoliators have undergone a remarkable transformation since the 90s.
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FYI, it’s not a one-size-fits-all-deal like the once-prominent scrubs led us to believe.
Ahead, six board-certified dermatologists answer your pressing questions about the skin-care ritual.
What are the benefits of exfoliating?
But that’s not all.
Below are benefits you might not know about.
“The result is a buildup of dead skin cells, which can makelinesand wrinkles appear more prominent.
Since exfoliation promotes cell renewal, it can increase how smooth and even your skin appears.
Dead skin cell buildup can hinder your skin’s absorption of the skin-care products you so-diligently apply.
“A lesser-known benefit is that exfoliation can prevent acne by clearing pores,” explains Dr. Stephens.
But that’s not to say you should rub a face scrub all over your breakouts.
Perhaps try a chemical exfoliant.
What is a chemical exfoliant?
Let’s start by clarifying what achemical exfoliantisn’t: a scrub.
Chemical exfoliants fall under two categories:alpha-hydroxy acids (AHAs)andbeta-hydroxy acids (BHAs).
The major difference between the two comes down to their solubility.
Glycolic acid is arguably the most popular AHA.
Scientists can create it synthetically in a lab, but it’s also readily available naturally via sugarcane.
As you’ll see below, there areglycolic acid treatmentsfor both facial and body care.
The value of the AmLactin Daily Moisturizing Lotion is hard to beat.
The non-greasy formula is a two-in-one solution that uses lactic acid to smooth textured skin and glycerin to hydrate.
That said, mandelic acid tends to be milder as an active ingredient.
(Just be wary that the ingredient list may contain other actives.
For example, the NeoStrata cleanser below contains mandelic andsalicylic acid, a BHA.)
Expanding on the latter, some products contain multiple chemical exfoliants.
TheShani Darden Triple Acid Signature Peelis a standout example.
Check out two of our favorite BHA exfoliators below.
This moisturizing ingredient works alongside niacinamide to control excess oil and reduce the appearance of blackheads.
Two standout examples include the Dermalogica Liquid Peelfoliant and Benefit Cosmetics Porefessional Tight n Toned Toner.
The texture of the Benefit Cosmetics toner might pleasantly surprise you.
“It’s best to start by cleansing the skin,” says Dr. Stephens.
What is a physical exfoliant?
“Any product using mechanical exfoliation can create issues if used forcefully.”
Our editors love theDr.
All involve manually rubbing the product onto the skin, which can easily venture into the realm of irritation.
Just know that not all board-certified dermatologists stand by mechanical exfoliants.
Dr. Collins is among them.
I recommend against using physical exfoliants at home, especially on the face, she explains.
The pro adds that they can cause small micro-tears in the skin that could lead to a bacterial infection.
Exfoliating devices aren’t a mandatory investment, as effective skincare products alone can achieve similar results.
Adding to the appeal, many come in fun, colorful designs, like toys for skincare-loving adults.
It’s important to avoid pairing the gadget with a chemical exfoliant-based cleanser, which may be too harsh.
And once finished, he recommends moisturizing the skin to replenish moisture and restore the skin barrier.
Are there any risks when exfoliating?
For those withsensitive skin, it’s crucial to consult your dermatologist for guidance on safe and effective exfoliation.
If your skin jot down is normal, the key consideration is avoiding excessive exfoliation.
This can cause the skin to overcompensate and produce excess oil, potentially leading to breakouts and irritation.
Exfoliating can also cause sun sensitivity, which makes your skin more susceptible to sunburn, says Dr. Graf.
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Sadly, exfoliation isn’t a good idea for everyone.
How often should I exfoliate?
According to Dr. Graf, a general guideline for your face and body is one day per week.
If you’re curious about how exfoliatingandusing retinol might fit into your facial skin-care routine, consider exploringskin cycling.
This concept gained traction on TikTok in 2021, masterminded by board-certified dermatologistWhitney Bowe, MD.
In such case, consider fully committing to either retinol or chemical exfoliation.
The right exfoliation method depends on your specific skin punch in and desired skin-care outcomes.
For more beauty breakdowns:
Charli D’Amelio’s Quick Beauty Routine for Acne-Prone Skin:
