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The expert-approved solutions below will help you diagnose and treat your acne without a doctor’s appointment.

Illustration of adult acne

Illustration by Stina Persson

But with great DIY power comes great responsibility: First, a little patience is required.

If you notice positive changes, stick with it.

Meet the Experts:

And even if you haveoily skin, don’t skip moisturizer.

PanOxyl Acne Creamy Wash Benzoyl Peroxide 4% on white background

“When the skin’s moisture barrier is compromised, one of the consequences is more breakouts.”

If you don’t have success immediately, stop, and walk away from the mirror.

With the guidelines below, you should start to see some improvement after a month.

Cortizone 10 Maximum Strength 1% Hydrocortisone Anti-Itch Creme red box on white background

Other forms of acne are easier to fix at home.

In fact, breakouts triggered by a hair product or a new lipstick (it happens see below!)

Use your face wash as directed.

Neutrogena Oil-Free Acne Wash with Salicylic Acid on white background

A serum withretinolcan also improve the appearance of blackheads.

Try applying Olay Regenerist Retinol24 Night serum before bed.

A key characteristic ofwhiteheadsis that the comedones are closed rather than open as they are in blackheads.

Clearasil Ultra Daily Face Wash on white background

“The debris isnt exposed to air so it doesn’t oxidize,” says Dr. Gohara.

Dr. Gohara’s suggested protocol is a benzoyl peroxide wash and a topicalretinol serum.

How to Treat It:If clothing is the culprit, loosen up the fit.

Olay Regenerist Retinol24 Night Serum on white background

Naturium The Smoother Glycolic Acid Exfoliating Body Wash is a good option.

She also recommends avoiding hats or headbands that can cause friction.

Coconut oil, for example, is common in lip products and also highly comedogenic.

First Aid Beauty FAB Pharma BHA Acne Spot Treatment Gel 2% Salicylic Acid on white background

Dr. Hibler saysacne scar treatmentswith topicalazelaic acidor retinol can improve the appearance of this punch in of blemish.

Apply it after washing your face, morning and night.

We’ve got more great acne tips and product recommendations.

Dr. Dennis Gross DRx Blemish Solutions Acne Eliminating Gel on white background

Read more here:

Now watch a video all about how a dermatologist gets rid of her own melasma:

Naturium The Smoother Glycolic Acid Exfoliating Body Wash on white background

Seen Essential Bundle on white background

Vanicream Shampoo and Conditioner on white background

Mario Badescu Drying Lotion on white background

Sesderma Azelac Ru Facial Serum and box on white background