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If it wasnt already clear, I dont drink alcohol.
Aside from cutting out alcohol, Im also a pescatarian.
And I try hard to keep my dairy intake low.
But when my husband busts out his homemade broccoli and cheddar cheese soup, its over for me.
The combination of salt, water, and friction from rubbingcan cause inflammation, which could lead to breakouts.
Have a burning skin-care question?Send one in.
And if the idea of drinking 64 oz.
a day soundsimpossibleto you, pick up some sugar-free flavored water or water-rich fruits and veggies (i.e.
spinach, strawberries, etc.).
Your skin will thank you and me.
Its a tough,must-read that really makes you thinklong after you turn the last page.