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People who have survived melanoma will urge you to do just that.

sunlit blonde woman wearing a tank top and facing away from the camera surrounded by abstract blue and pink shapes

Getty Images. Design by Bella Geraci

“I have become a brand ambassador for L.U.V.

“The most important thing I do for my skin is going to the dermatologist every three months.”

Regular check-ups are also a nonnegotiable part of this routine.

woman smiling and looking away from the camera in front of beige brick wall

Courtesy of Leah Adams

“Skin checks save lives; it saved mine in 2019.”

Jess’s approach to sun protection is extra vigilant.

She also visits a dermatologist every six months for a full-body inspection.

sun protection routines skin cancer survivors  jess

Courtesy of Jess

Of course, Jess stays well-stocked on sunscreen for the face and body, too.

Johnson’s approach to protecting her skin is less about products and more about keeping sun-safe habits.

“I avoid the sun as much as possible,” she explains.

older woman with lots of freckles and moles smiling against beige backdrop

Courtesy of Sandra Johnson; Skin of Color Society

“When I drive, I protect my arms with a bath towel on sunny days.”

Johnson has an inventive, no-cost protective measure against that, too.

“I also wear sunglasses every day.”

mirror picture of young woman with lots of freckles and moles lying on the floor and smiling

Courtesy of Sofia B.; Orit Markowitz

She describes it as “more crucial than ever.”

First thing’s first, avoiding the outdoors at peak sun exposure is a must.

That would beCeraVe’s Hydrating Mineral Sunscreen Lotion SPF 50.

blonde woman smiling while posing outside against a large tree

Courtesy of Casey Balkcom

Keeping the skin clear, well-hydrated, and healthy is Sofia’s other underlying secret to preventing skin cancer.

“I wash my face withDesert Essence Gentle Facial Scrub.

Balkcom’s body gets just as much attention when it comes to sun care.

“I have a large collection of UPF clothing for being outdoors.”

“My husband just got me some Polarized UV sunglasses byNative EyeWearthat I am in love with.”

“I also have a large collection of UPF clothing for being outdoors…