I was in my late 20s and I thought I was invincible."
(Didn’t we all.)
Lopez writes that she went from feeling perfectly normal in one moment to completely frozen in the next.
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Luckily, Lopez says she was taken to the doctor by her security guard.
She recalls feeling terrified that she was losing her mind.
“[The doctor] said, ‘No, you’re not crazy.
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Jennifer Lopezhas heeded the doctor’s advice well: In 2020 shetoldETthat she combatted pandemic-related depression by staying active.
Lift yourself up keep going.”
But, she said, she keeps her spirits high by surrounding herself with family.
And Ben Affleck, of course.
This story originally appeared onglamour.com.
