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Going from zero to 10-plus miles a week can really rattle a routine.
Let me break down how Im adapting to this big lifestyle change.
1.Skin Care:Whether Im running outside or on the treadmill, I always wearfacial sunscreen.
(I love you,KraveBeauty Beet The Sun SPF 40 PA+++.)
Acnes(the breakout-causing bacteria) to thrive.
The ingredient is a weak acid (a.k.a.
has a low pH level) with strong anti-bacterial properties.
2.Makeup:I…. dont wear any!
and aclaw clip(AloandKitschare my go-tos) to my gym bag.
Ive also upgraded my sock collection with super-cushyNike crew cuts.
Reader Question
asksAllureReader Elizabeth
Dear Elizabeth,
Primer isnt your only option!
Two things that can ultimately minimize the appearance of pores in the long run.
Have a burning skin-care question?Send one in.
), find a local pharmacie and stock up on French skin care, especially sunscreen.
SPF formulas in the E.U.
are elegant and made with excellent filters.
This spicy (like,reallyspicyphew! )
I loved this book so much I reread it immediately after finishing it.
