How Much Should You Actually Care About Your Cortisol Levels?
Is high cortisol making you less attractive? These are examples of actual questions youll find TikTokers answering. (Talk about stress-inducing.) Design: Ingrid Fowler; Source images: Getty All can be normalphysical responses to stress. Also called your fight-or-flight hormone, cortisol triggersphysiological processesthat help you respond to potential danger. One example: Cortisol regulates yourmetabolismand keeps your blood pressure steady. But the bigger question is: Can you actually control your cortisol levels? And, if so, do you even need to?...