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(See:postpartum hair lossand pelvic floor dysfunction.)

Best Postpartum Kits a collage of Frida Hatch and Ebi postpartum essentials on a light pink background

Collage: Laneen Wells; Source images: Courtesy of brands

Plus, they can make a greatgift for a new mom.

Just putting it out there.

According to Dr. Harper, it “offers high-quality items that most women will use frequently.”

Frida Mom Postpartum Recovery Essentials Kit set of pink postpartum recovery products on light gray background

FYI: This brand is also clutch for baby products, too.

Just addFridaBaby NoseFrida the Snotsuckerto your registry and thank us later.

Coolest Product:The upside-down peri bottle in this postpartum recovery kit is the best.

Bodily Scheduled C-Section Box selection of products including socks, underwear, and beauty products on white rectangular stands on light gray background

“It is gentle but effective.”

It also has two booklets, one for the parent and one for a caregiver.

Coolest Product:As long as your doc okays it, get that belly band on, stat.

Earth Mama Postpartum Recovery Gift Box cardboard box with postpartum products in it on light gray background

Coolest Product:TheEarth Mama Nipple Butteris a game-changer if you choose to breastfeed.

Coolest Product:The herbal bath soak is especially thoughtful.

They can also alleviate swelling related to hemorrhoids, she says.

Ebi The Everyday Postpartum 3-Piece Set in amber and black components on light gray background

Plus, it’s machine washable.

First up, control the pain with over-the-counter pain relievers.

Keeping the stool soft helps make the first bowel movement after delivery less painful, she says.

Hatch Maternity The Hospital Departure Bundle with black tops leggings and rescue balm on light gray background

Then, there’s the peri bottle, which is a huge deal, especially after vaginal birth.

“The perineal area is often sore, swollen, or has stitches,” says Dr. Purdie.

It also can help keep the stitches clean."

Honest Company Glow Like a Mother Postnatal Skin Care Routine pack with cleansing oil body cream body oil and nipple balm

Ice is also your friend.

“They can also help with any burning feeling that may be associated with the C-section scar.”

(Adult diapers are also a convenient option, and they can be easier to use.

That said, there’s still a lot of overlap.

If you’re breastfeeding you might want to look for a kit with nipple creams and other breastfeeding essentials.

In addition, breastfeeding pads are useful for collecting any milk that might leak.

Is a postpartum kit necessary?

During this time, you’re able to stuff your bag with them and take them home.

(For certain things, like iced maxi pads, you might DIY your own before giving birth.)

Whatever the case, new mamas shouldn’t overlook their own well-being.

“If postpartum kits can help women with their self-care routine, that’s wonderful.”

Meet the experts

Want more mom-centric beauty stories?

Check out ourFor the Mamascollection of maternity and baby beauty guides:

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