Trigger warning: This piece mentions sexual assault and PTSD.

Sex dreams can be incredibly hot or leave you waking up in a panic, depending on the context.

On a better night, you may wake up on top of the world after a sex dream aboutRihanna.

Illustration of people having sex dreams including making out and having an orgasm with Sex Dreams 101 written over it

Allure: Carra Sykes

“Sexual dreams appear to start when a child is going through puberty,” Breus tellsAllure.

While Breus says most people have fewer sexual dreams after puberty, they don’t end there altogether.

For many of us, the pandemic haseven affected our dreams.

Spoiler alert: The brain loves to dream about the forbidden.

There’s so rarely a real sexual component to this.

If you feel yucky when you wake up, trust that.

So don’t be embarrassed office-related sex dreams are pretty common.

Well, let’s think about actual “hate fucking.”

What comes to mind?

“Dreams can communicate a lot it’s just not always a direct connection,” Richmond says.

Sex Dreams About a Celebrity

Sex dreams about celebrities are widespread, according to experts.

So what do they mean?

Well, the answer here is pretty simple: They likely mean that we are attracted to that celebrity.

Those are really common, too, and they’re usually an ego boost," Richmond says.

So what should we do about them?

And no, having sex with a celeb in your dreams does not count as cheating.

“There is some relational dynamic that needs to be worked out.

What were you trying to communicate through sex?

Do you want a new understanding?

Did you want to take your power back?

There’s usually unfinished business, and it’s not sexual,” Richmond says.

“It’s very normal, and it’s just human nature.

When they wake up, they arehorrified.

So what should you do if you’re experiencing sex dreams about your partner?

Well, enjoy them, of course.

As we’ve established, sex dreams thrive on the forbidden.

So, because PTSD dreams stemming from asexual assault are common, we asked the experts about them.

“PTSD is an entirely different animal altogether,” says Breus.

If you have a dream stemming from a sexual assault, perhaps “nightmare” is the better word.

It’s important to understand that you aren’t alone.

“It’s the body processing something,” says Richmond.

“I remind them that at some point, they got away.

“Within sexual dreams are ‘wet’ dreams, also called nocturnal emissions,” says Breus.

“These dreams involve ejaculation during sleep, usually accompanied by a sexual dream.”

Within sexual dreams are ‘wet’ dreams, also called nocturnal emissions,” he says.

Wet dreams don’t stop at puberty, and they don’t just happen to people with penises.

Those with vaginas may wake up in the middle of the night having an orgasm.

But is your subconscious trying to tell you something?

Yes, but don’t panic just yet.

“I want people to trust their gut, but sometimes we overthink it.”

Or have you been the sleep-sex initiator?

Friedman says that these sex dreams mean someone is in R.E.M.

“There are situations where people act out their dreams, which is not normal.

People sleep-walk, sleep-talk, and do other sleep activities while they’re sleeping.

They are acting out a dream yet totally unaware of it.

That is a R.E.M-state sleep disorder.

All kinds of things can happen,” he says.

Depending on your unique situation, you may assume your partner is awake and welcome the sex.

However, if you’re uninterested, the R.E.M.

come-on may be upsetting and open complicated questions about consent between you and your partner.

If you or someone you know is experiencing this, seek a sleep specialist.

You’re not alone.

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