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Gif of desert mountains with a pointy peak to mimic nipples

Photo Illustration: Ingrid Frahm, source image: Getty

Meet the experts:

What causes dry nipples and breasts?

Who would’ve thought freeing the nipple might actually dry it out?

Dermatologists recommend cotton bras and undergarments because they are less abrasive against the skin.

Dove Sensitive Skin Beauty Bar white box with an oval bar of soap on it on white background

“[The breast area] is not an uncommon place for eczema to appear.

There can also be hormonal factors at play when it comes to dryness on the breasts.

There can also be a fluctuation in these hormones for people who menstruate, leading to the same result.

Aveeno Skin Relief Body Wash off white bottle with brown pump on white background

When should you see a dermatologist about dry nipples and breasts?

Did I buy a new undergarment?

Has the weather suddenly changed?

CeraVe Moisturizing Cream blue and white jar on white background

In this case, Dr. Love recommends seeing a dermatologist for more clarity.

“Sometimes it can be helpful just to see a professional.

What products can help treat dry nipples?

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Dr. Love also recommends using a thicker balm or cream on your breasts to maximize hydration.

(She is an ambassador for the latter brand.)

Ulta Beauty (16 oz.)

Aquaphor Advanced Therapy Ointment Body Spray on white background

“[Lanolin] restores moisture in the nipples by reducing water loss in the skin.

The spray applicator makes it easy to cover my chest without getting messy.

It’s made a huge difference in keeping the skin on my breasts moisturized all day.

Lansinoh Lanolin Nipple Cream on white background

Find more tips for dry skin:

Now, watch Rachel Bilson’s skin-care routine: