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And it seems like nearly everyone has.

still image of woman using a green jade gua sha stone in front of a light colored background

Still by Christelle de Castro

But there’s a little more to the popular skin-care practice than meets the eye.

So before you just dive right in, it’s important to do your research.

But before we get to technique, let’s start with the basics.

a stack of gua sha skincare tools used for contouring the jawline and facial skin laid out in a range of colors

What Is Gua Sha?

The idea is that light pressure releases fascial and muscular tension and moves sluggishlymph fluidto tone the face.

What Does a Gua Sha Do?

black stone gua sha tool

“Gua sha works bypromoting blood circulation.

“In turn, you’re sending a signal to your body that this area needs more circulation.”

Lymphatic drainage also benefits the skin by eliminating toxins, fluid buildup, andpuffiness.

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“Gua Sha helps drive movement and circulation in the body to release stagnation,” Gray explains.

This is where the proper technique matters.

We recommend a gentle gua sha scraping motion to help activate lymphatic drainage and movement of lymphatic fluids.”

Mount Lai Gua Sha Facial Lifting Tool on white background

This results in an overall more refreshed, toned and healthy complexion.

How Do You Use Gua Sha Tools?

Two of our favorites: theYina Bian Stone Gua Shaand for beginners, theLanshin Intro Gua Sha tool.

For only $28, it has the same weight and smoothness as the pricier picks.

Plus, you might choose between the teardrop shape or heart shape depending on the contours of your face.

Mount Lai

Mount Lai Gua Sha Facial Lifting Tool

Does the Gua Sha Actually Work?

Plus, it feels even more relaxing than it sounds.

So go on, gua sha.

More must-know skin-care info:

Now, watch a tour of Winnie Harlow’s bathroom: